Mental Health Resources
Suicide Prevention Lifeline
Call, text, or chat: 988
National Alliance on Mental Illness
this is my BRAVE
People with mental health challenges raise awareness through storytelling.
Mental health advocacy on college campuses
National Institute of Mental Health
U.S. Department of Health and Human Services
Mental Health America
Depression and Bipolar Support Alliance
Hope and harmony for people with bipolar disorder
Employee Assistance Programs
Many employers have employee assistance programs that may provide confidential counseling services.