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Mental Health Resources


Suicide Prevention Lifeline

Call, text, or chat: 988


National Alliance on Mental Illness

this is my BRAVE

People with mental health challenges raise awareness through storytelling.

Active Minds

Mental health advocacy on college campuses

National Institute of Mental Health

U.S. Department of Health and Human Services

Mental Health America

Depression and Bipolar Support Alliance


Hope and harmony for people with bipolar disorder

Employee Assistance Programs

Many employers have employee assistance programs that may provide confidential counseling services.

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